Tag: Mindfulness

“Harjas Kaur is a 500 hrs Certified Hatha Yoga Teacher. Practicing & Teaching from the past 8 years. In her quest for more knowledge & to understand various techniques, She traveled to various schools of Yoga. Learning different styles. . She teaches Various Styles, Hatha, Flow, Ashtanga, Vinyasa, Sivananda, Yin, Pre & Post Natal, Chair yoga – Keeping in mind the requirement of the students. The Teachings have an influence of the various schools. combining techniques & Principles of alignment, flexibility, stability, strength, breath control, concentration & relaxation. She includes various elements of Yoga like Asana, Pranayama,bandhas,Dharna(Concentration) & Dhayana (Meditation) in her practice & teachings. Understanding it as a whole and holistic practice. Always looking to advance and enhance her practice. She learned sound healing using the Himalayan singing bowels which are known for their harmonious healing sounds. She does sound healing and meditation. And sometimes combines sound with her yoga sessions. She also believes laughter is the best medicine. Read more...

With the help of Science (i.e. knowledge of the image management) & Art (i.e. applying creativity into it), we beautify the image and life of people considering all the aspects like – Clothing, Confidence, Body Language, Attitude Adjustment & Etiquette. Whether it’s a one on one consulting or a groups session, our aim is to help people stepping ahead on the ladder of success in their professional, social and professional life. Read more...

Rajat Jain is an ‘Author’ and a ‘Breakthrough Coach’. He is geared to empower people of various walks of Life to find their potential and unleash their power within. Rajat is Practicing ‘Mindfulness’ from past two decades and has over multiple years of experience in Training and Coaching people to balance their life w.r.t. Physical, Spiritual, Emotional & Mental aspects. He rose himself from dejection and hopelessness to greatness by holding the mindfulness practices to heal himself and built a strong foundation to help people live a blissful life. He worked with people to dissolve the blocks and limitations which were affecting their wealth, health and relationships and transform them by bringing more awareness and solutions. Read more...

Hello Lovely People, Myself Roshni Mallik is dedicated to ‘Self & Personal Growth’ mission for one and all. I am a Ho’oponopono Trainer, Akashic Intuitive Energy Healer, Holistic Transformation Coach, Positive Parenting Counsellor, Metaphysics & Law of Attraction Coach. I am trained in Hara, Osho & Deva Healing Meditations. “BAM: Be a Magician” is my signature course. 🌸🌸🌈🌈 It’s a breakthrough training which reflects upon how to balance ‘Law of Karma’ (LOK) with ‘Law of Attraction’ (LOA) for fast paced results in personal growth and positive changes at sub conscious level, to help manifest our Goals & Visions effortlessly at the same time consciously. BAM is a revolutionary course with practical tools and techniques to help reprogram subconscious patterns as well as erase inherent negative data/ Samskaras. I also take one to one Personal Coaching , Healing and Holding Sessions to heal and transmute difficult life situations and disease. I am also a President Goa State for ‘Holistic Wellness Council Read more...

Saloni is an executive life coach, trainer and author. She is a certified energy medicine and meditation teacher. She uses neuroscience models of change to help people begin their journey inward. She has taught over 1000+ individuals from different walks of life in over 50+ workshops. Read more...