Tag: Happiness

“Charnita Arora is India’s leading Mindfulness Expert, Wellbeing Author, a TEDx Speaker, Cambridge Scholar, DU Gold Medalist, Former Assistant Professor and the founder of Perfect Life Spot. She has trained thousands of professionals in Mindfulness, EI (Emotional Intelligence) and Non-Violent Communication. Her book Mindfulness for Beginners in Plain English has received worldwide recognition as a succinct manual for everyday mindfulness. Her own training comes from having attended courses with HH Dalai Lama and Vietnamese Zen master Thich Nhat Hanh. Her articles can be relished on Elephant Journal, Elite Daily, Yahoo, TheHealthSite, Business world, and so on. Her bite on Digital Mindfulness (on NDTV) is especially a must-watch. In fact, she was awarded as the winner of Science Slam by the German House of Research and Innovation, for her research on ‘the Socio-Psychological impact of Facebook on our lives’. In 2017, Women’s Economic Forum awarded her as the Youth Icon of the year for her inspiring work in the area of Read more...

“Henna Sharma is the CEO and the Chief Happiness Officer at www.hopeandhappinesscoach.com. She juggles multiple roles gracefully, be it her growing business, mother of two energetic daughters, wife of a senior banker or guide & confidant to her multiple clients around the globe. She is an ACC Life coach from the International Coach Federation and a “Heal your Life” Teacher. She regularly conducts workshops, coaching sessions and seminars on positive thinking, motivation, Teen playshops and Happy workplaces. She is a Global Goodwill Ambassador and was recognized by the “Mentor of Excellence” award at the National Conference of Women Leadership. She has been also featured in “The Hindu”, “Silicon India”, “Wow” and “Tulip”.” Read more...

“My passion to share, educate people of the physical & mental benefits of Yoga & Mindfulness grew out of my own personal experience- growing physically, mentally & spiritually. Yoga has been a blessing & I have been fortunate enough to be able to receive and share this wonderful gift. Creating Yoga Awareness in a safe, fun & an approachable manner to inspire a healthy state of Mind & Body in the young & the old has led me to facilitate & offer not only Yoga, Pranayama & Meditation, but Mindful and Neurolinguistic Programming (NLP) modules to support Social, Emotional, Cognitive & Physical Wellness through Awareness & Self Regulation.” Read more...

Rahul Shaw is a business training leader with a Master Degree in Management. Training has been his forte, with a FMCG, BPO Operations and Automobile Group Head HR as my background and work experience..He has over 18 years of training experience. He has travelled widely across India training a wide spectrum of participants. He can speak Five plus languages (Telugu, Urdu, Bengali, Hindi and English, basic Kannada and Understands Tamil). Passion drives Rahul and experience has helped him to get the cutting edge while felicitating Training Classroom, OJT and Outbound. This has helped in getting to know the Industry and the people. His training has the components of humor, examples, storytelling, role-plays, games and motivation. This has helped him gain an edge in knowing the pulse of the organization’s training needs. Learning, adapting and Up skilling have been the way of polishing his skills constantantly to change for better and becoming the best. . He has delivered training programs at Read more...