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Tag: Meditation

How to Practice Mindfulness?

Posted on April 14, 2020Author Manish BhatiaCategories Blogging, Distractions, Meditation, Mindfulness, MindtoFocus, Train your MindTags Breathing, Exhale, Focus, Inhale, Meditation, Mindfulness, Mindtraining

6 Steps to Counter Depression !

Posted on February 2, 2020Author Manish BhatiaCategories Blogging, Depression, Happiness, Meditation, Mindfulness, MindtoFocus, Smile, Stress, Train your MindTags Depression, Happiness, Meditation, Mind, Mindfulness

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