Tag: Wellness

“My passion to share, educate people of the physical & mental benefits of Yoga & Mindfulness grew out of my own personal experience- growing physically, mentally & spiritually. Yoga has been a blessing & I have been fortunate enough to be able to receive and share this wonderful gift. Creating Yoga Awareness in a safe, fun & an approachable manner to inspire a healthy state of Mind & Body in the young & the old has led me to facilitate & offer not only Yoga, Pranayama & Meditation, but Mindful and Neurolinguistic Programming (NLP) modules to support Social, Emotional, Cognitive & Physical Wellness through Awareness & Self Regulation.” Read more...

Ishpreet Kaur is a committed professional in the field of image consultancy, soft skill training, and etiquette coach after having an experience of 18 years in Interior Designing. She is internationally Certified from the counsel of Image management and SQA for soft skills. Completed my TTT from NABET. Owner of *IKaur studio* and Co-Founder of *Soulful Impressions* – “”Be the Best You”” which focuses on image consultancy and Etiquette coaching. A seeker and learner by nature have a diverse experience of creativity and knowledge skills with people management, resource management, and Self management. Have conducted trainings and workshops on Time and Stress management, Ist impressions, Verbal and Non-verbal communication skills, Confidence Building, Etiquette, Goal setting, Problem-solving, creative thinking, Fit & Flare, yoga, wellness retreats to name the few! Also conducted individual counseling for interview skills and Image sessions. Read more...